Pelvic Floor Physical Therapy

Starting with an initial evaluation, we will do a full assessment of your body, with special focus on the pelvic floor. Based on what we find, we will determine a plan of care involving manual therapy, exercise, stretching, mindfulness, and more! This way we can effectively progress you toward your goals in a matter of weeks! Think PAIN FREE, LEAK FREE and STRONGER than ever.

Every plan is different, but anticipate a 3 month process to walk through each phase of our 3 step method [Move, Grow, Free]. By the end of our time together I want you to feel empowered, confident and prepared to continue this journey when taking on the next chapter of your life!

I treat as a mobile practioner for half of my week. This means 1:1 private sessions in the comfort and coziness of your own space. These sessions are open to the Orange and Seminole county regions. If you live outside of this zone, a travel fee may incur.

Another option, is to come see me at one of my clinic spaces either in DeLand, FL within The Collective Kin, or in Winter Park, FL at Moonrise Birth Collective. This is a great option if you need to get out of the house, or live in the area – but it is open to all! Kids and babies are always welcome to join you.

Packages available.

Virtual Pelvic Health Consultation

If you are looking for a virtual one-off consultation to gain knowledge, answers, direction, validation and OPTIONS.

Whether you are dealing with a pelvic condition, are newly postpartum, have endometriosis, period problems or want birth control advice, this is your place.

Anticipate one hour, virtual video conference with the option to extend as available or add additional sessions.

This is not a physical therapy evaluation, and will not result in diagnosis or medical treatment recommendations.